Epicurus was a philosopher in ancient Greece. The purpose in his school of thought was to attain a happy, tranquil life consisting of a freedom from fear, absence of pain, and living self-sufficiently among friends. I would argue fear and pain are important parts of living but I strongly agree that friendships are essential to a happy life. Recently I came across a quote of his that made me think.  

He once said that “the wise will accomplish three things in their life: leave written works behind them, live financially prudent and provide for the future, and cherish country living.”

I agree with Epicurus these are all worthy aims.

1.     Leave written words

When we slow down enough to write our own words it’s a step towards curiosity and trying to think for ourselves. Everything from a recollection of our day to a fictional story is an attempt to understand the world around us and how we interact with it. It forces us to be observant and creative.

The alternative is to not ask questions, take answers at their surface level, and merely run through the motions. Let’s take time to reflect on our lives to be grateful and observant.

You can’t leave anything behind without first producing something. Indirectly, Epicurus is hinting at our need to create. We find meaning and fulfillment in spending our time and effort to bring something new into the world.

2.     Live financially prudent

We act wisely by living below our means. This is financially smart, but his point runs much deeper than income > expenses. Money tests humans in emotional and messy ways. We are fighting our psychology to keep our finances under control, avoid lifestyle creep, ignore greed, swallow pride, and still save some each year.

To live frugally consistently we have to practice restraint and sacrifice. The less we need the closer we get to the elusive target of “enough.”  

Preparing for the unknown is another benefit of living below our means. We have no idea what curveballs life will throw at us this week. The less we are strained on a daily basis, the more flexibility we have to react properly.  

3.     Cherish country living (nature)

We just need some fresh air. The sooner we seek it out in our lives the closer we accept how powerful the simplest pleasures can be.

Spending time in nature is the easiest path to less distractions and noise. When we are surrounded by trees or running in the rain it’s easy to be present. The more we can feel this presence, the more we can feel alive each day. I’ve yet to hear of an app for that.

Epicurus’ country living can also imply an appreciation for work. To maintain a safe living quality, any property, especially in the country, requires upkeep. It’s not always pure joyful activities either. This is the type of self-reliance that attracts a sense of fulfillment and joy in our lives.